T-shaped therapeutic cushion or pillow

Abstract: A cushion or pillow (10) can include a t-shaped porous enclosure formed from fabric and a plurality of bead-like members (20) retained within the enclosure. The porous fabric can be made from cotton or a cotton blend. The plurality of bead-like members can be a plurality seeds such as flax or sesame seeds, synthetic foam beads, or other material that can be placed within the enclosure. Herbs such as lavender, peppermint or orange peel can also be placed or retained within the enclosure. A t-portion (12) of the t-shaped porous enclosure can fit under a person's neck while a straight portion (14) can lie under the person's spine while the person is lying down. The t-shaped porous enclosure can be enclosed using stitching (16 or 18) or zipper members (32) or other means. Further note, the cushion can be heated or cooled to provide the appropriate healing effect.