| Method for exercise training with a club -> Monitor Keywords |
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Method for exercise training with a clubRelated Patent Categories: Exercise Devices, MiscellaneousMethod for exercise training with a club description/claimsThe Patent Description & Claims data below is from USPTO Patent Application 20060199713, Method for exercise training with a club. Brief Patent Description - Full Patent Description - Patent Application Claims
BACKGROUND OF THE INVENTION [0001] The present invention generally relates to a method for exercise training with a club. More specifically, the present invention relates to a method for exercise training with a flexible club. The exercise training may move, may activate, may utilize and/or may stretch one or more muscles of a body of a user. The exercise training may include, for example, martial arts training, weight training, flexibility training, cardiovascular training, aerobic training, resistance training and/or the like. A shaft of the club may be flexible and/or may allow the club to be utilized during the exercise training. The club may support, may aid and/or may assist the user and/or one or more muscles of the body of the user during the exercise training. [0002] It is generally known that a user may exercise to maintain and/or to improve a physical condition, a mental condition and/or an overall wellness of the user. The overall wellness of the user may include both the physical condition and the mental condition of the user. Further, the training may include one or more exercises relating to martial arts training, weight training, flexibility training, cardiovascular training, aerobic training, resistance training, and/or the like. The user may perform one or more exercises relating to the exercise training, the martial arts training, the weight training, the flexibility training, the cardiovascular training, the aerobic training and/or the resistance training. One or more exercises may maintain and/or may improve the physical condition, the mental condition and/or the overall wellness of the user. [0003] The physical condition of the user may relate to a body of the user or a system of the body of the user, such as, for example, a respitory system, a circulatory system, a metabolic system, a skeletal system, a muscular system, a nervous system and/or the like. The mental condition of the user may be affected by a disorder, such as, stress, fatigue, alertness, depression, grief and/or the like. The physical condition and/or the mental condition of the user may be affected by the disorder and/or a disability caused from, for example, an illness, a disease, an ailment, a sickness, an affliction, aging and/or the like. [0004] The exercise training may stabilize, may reduce and/or may minimize effects of the disorder and/or the disability of the physical condition and/or the mental condition of the user. Additionally, the exercise training may maintain and/or may increase a physical ability of the user, such as, for example, reflex, flexibility, endurance, coordination and/or the like. As a result, the overall wellness of the user may increase or may be maintained by one or more exercises of the exercise training. [0005] A need, therefore, exists for a method for exercise training with a club which may allow the user to perform exercise training and/or martial arts training required to maintain and/or to improve the physical condition, the mental condition and/or the overall wellness of the user. Additionally, a need exists for a method for exercise training with a club which may support and/or may aid the user during one or more exercises of the exercise training. Further, a need exists for a method for exercise training with a club which may have a shaft which may be flexible and which may allow a first end of the shaft to bend inward with respect to a second end of the shaft. Still further, a need exists for a method for exercise training with a club which may exercise, may activate and/or may stretch one or more muscles of the body of the user. Moreover, a need exists for a method for exercise training with a club which may allow a user to utilize the club during one or more exercises of the exercise training to stabilize, to reduce and/or to minimize the effects of a disorder and/or a disability on the physical condition and/or the mental condition of the user. SUMMARY OF THE INVENTION [0006] The present invention generally relates to a method for exercise training with a club. More specifically, the present invention relates to a method for the exercise training with a flexible club. The club may be utilized by a user to support and/or to aid the user during one or more exercises relating to the exercise training. The club may have a first end, a second end which may be opposite to the first end and/or a shaft which may connect the first end to the second end. The shaft of the club may be flexible and/or resilient and/or may allow the first end of the club to bend inward with respect to the second end of the club. The club may bend along the shaft of the club. The user may utilize the club during one or more exercises to stabilize, to maintain and/or to reduce the effects of a disorder and/or a disability of the user. As a result, the club may allow the user to maintain and/or to improve a physical condition, a mental condition and/or an overall wellness of the user. [0007] To this end, in an embodiment of the present invention, a method for exercise training on a surface wherein a body of a user has a first muscle and a second muscle and further wherein a plurality of exercises are performed during the exercise training wherein the second muscle of the body of the user is utilized during the exercise training is provided. The method has the step of providing a club having a length defined between a first end and a second end wherein the first end is opposite to the second end and further wherein the club is flexible such that the club bends along the length of the club. Further, the method has the step of restricting the first muscle from a first movement wherein the club prevents the first movement of the first muscle during the exercise training. Moreover, the method has the step of allowing the second muscle to move through a range of motion wherein the club enables the second muscle to accomplish a second movement through the range of motion. [0008] In an embodiment, the club is a golf club. [0009] In an embodiment, the method has the step of providing an instruction for the exercise training. [0010] In an embodiment, the method has the step of stabilizing the user with the club during the exercise training. [0011] In an embodiment, the exercise training is one [0012] of martial arts training, weight training, flexibility training, cardiovascular training, aerobic training, resistance training or massaging the body of the user. [0013] In an embodiment, the method has the step of utilizing the first muscle to accomplish the second movement of the second muscle. [0014] In an embodiment, the method has the step of abutting the second end of the club against the surface during the exercise training. [0015] In an embodiment, the method has the step of grasping the first end of the club during the exercise training. [0016] In another embodiment of the present invention, a method for a user to perform exercise training wherein a body of the user has a first muscle and a second muscle and further wherein the exercise training has a first exercise and a second exercise is provided. The method has the steps of providing a club having a uniform shaft defined between a first end and a second end wherein the second end is opposite to the first end and further wherein the shaft is flexible. Further, the method has the step of isolating the first muscle from the second muscle with the club wherein the club restricts a first movement of the first muscle or a second movement of the second muscle. Still further, the method has the step of utilizing the club for stability during the exercise training. Moreover, the method has the steps of moving the second muscle to perform the first exercise wherein the club prevents the first movement of the first muscle during the first exercise and moving the first muscle to perform the second exercise wherein the club prevents the second movement of the second muscle during the second exercise. [0017] In an embodiment, the method has the step of positioning the first muscle adjacent to the first end of the club and the second muscle adjacent to the second end of the club. [0018] In an embodiment, the method has the step of providing an instruction for the exercise training. [0019] In an embodiment, the exercise training is one of martial arts training, weight training, flexibility training, cardiovascular training, aerobic training, resistance training or massaging the body of the user. [0020] In an embodiment, the method has the step of utilizing the club for balance during the exercise training. [0021] In an embodiment, the method has the step of grasping the shaft of the club during the exercise training. [0022] In an embodiment, the club is a golf club. Continue reading about Method for exercise training with a club... Full patent description for Method for exercise training with a club Brief Patent Description - Full Patent Description - Patent Application Claims Click on the above for other options relating to this Method for exercise training with a club patent application. ###  How KEYWORD MONITOR works... a FREE service from FreshPatents1. Sign up (takes 30 seconds). 2. Fill in the keywords to be monitored. 3. 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